Like a soothing massage (but cheaper), music can relax you and put you at ease. Whether you're stressed or broken-hearted, the next time you plan to take a much-needed mental vacation, don't forget to pack these CDs.

by Debbie Rigaud

If the hypnotic jazz grooves don't put you in a state of reflection and calm, Norah Jones's emotion-filled vocals surely will. And even though you may not be able to wrap your mind around her surreal lyrics -- which aren't always logical -- somehow, your heart will understand.

Life isn't meant to be taken so seriously all of the time. Take the pressure off and bring some lighthearted comforts home with his thoughtful, often romantic sounds.

When the going gets tough, light some scented candles, draw a soothing bath, and throw in this Sarah McLachlan CD. Her music will encourage you to brighten your perspective on life.

Smooth grooves are great, but groovin' sounds with a powerful messages are even better! Feel your self-esteem soar with India's "not your average girl" anthems

A must-have for any cool-out CD collection, Sting makes music that soothes the mind. Listen to this album before going to sleep to help ease your anxieties before the start of a new day.

Any voice that could chill out the irate Eminem could certainly do wonders for you. Dido's tunes have a way of releasing troubled thoughts. So, put a "do not disturb" sign outside your bedroom door and get cozy with your journal.

Sultry goddess Sade is a master at transporting listeners into an emotionally cleansing zone. If you just need a good cry, listen to her hits, "By Your Side" and "King of Sorrow." You'll feel much better afterwards.

The late folk singer with the angelic voice is famous for brilliantly reinterpreting old favorites. Her acoustic rendition of Paul Simon's "Kathy's Song" will melt your heart. You'll be exhaling your worries after you listen to this album.

There's a yearning in Chris Martin's voice that speaks to listeners. Whether you yearn for love, appreciation, or just better grades, Coldplay's music will assure you that someone out there understands.

No one fills music with important social commentary like Stevie Wonder. You'll feel like part of a caring global community when you take in jams like "Love's in Need of Love Today." His classic tunes will get you motivated to make a difference in your own life.